‘Make space in your day to talk about mental health’ – today is Time to Talk Day.
The day is the initiative of Mind and Rethink Mental Illness and is about bringing people and communities together to talk about mental health. Their website outlines why the day is so important –
- Every year, one in 4 of us will experience a mental health problem
- Talking helps to create supportive communities which can empower us to seek help when we need it
- By opening up the conversation about mental health, we can support both ourselves and others
Your wellbeing should be a priority and it is important to remember that having these important conversations can make a real difference.
This timely Lawcare article How to Talk about Mental Health in the Legal Profession, offers some useful tips on how to start the conversation and connect with colleagues who may be experiencing difficulties.
Find out more
- Access the Time to Talk website
- Access the Lawcare website for free, confidential, emotional support for anyone working in the law.
